About the Author

Pele Ogunseye is the founder of Black Rites Wellness and a practitioner of the vast and beautiful art of Capoeira. He has been teaching the art to students from the ages of 5 to 48 years old in multiple locations throughout the United States since 2013, and as of 2018, he holds the formal title of “Instructor” in the art. Pele Ogunseye is a certified personal trainer under the National Academy of Sports Medicine (NASM) since 2017 and certified in slow-motion strength training since 2018.

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